When your mind and heart are in alignment on big picture thinking, hard things can become easier.
Gratitude changes what we already have into enough, even abundance.
Lovingkindness can bring a gentle, soothing calmness to the hearts of both giver and receiver.
Forgiveness is not for the offender, indeed, radical forgiveness is the most freeing gift the forgiver can give to oneself and also one of the most misunderstood, hidden sources of truly joyful living.
Temperance, when applied in the space between stimulus and response, sometimes referred to as “the pause”, contains incredible power to positively effect our relationships and our interactions with others in joyful ways.
The ultimate key and fastest way to healing and joy lies in service.
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